You can reserve your spot 48 hours in advance through our schedules page or on our mobile app. YMCA group fitness classes are for YMCA Members age 15 and older. From low impact Yoga & Pilates, to high-intensity Spin and Thai Box, you’ll find a group fitness class that will match both what your body can do and what you want to do. Cycling to water aerobics. YMCA Fitness & Recreation Gym, swim, tumble with the Y. Bring a friend or make a few when you join us at our group classes that are free to all YMCA members. Participate in any of our group fitness classes between 16th November and 19th December for a chance to win a Sony Wireless Sports Headphones worth $349! From Yoga to Zumba. Group Fitness Schedule. LEARN ABOUT YMCA GROUP EXERCISE PROGRAMS. Outdoor, instructor-led fitness classes are running Monday - Friday at 6AM, 9AM and 5PM. The YMCA is a nonprofit organization whose mission is to put Christian principles into practice through programs that build healthy spirit, mind and body for all. Donations are tax-exempt FIN: 39-0806172 Stimulate muscle growth with a range of weights and equipment. There are 11 class formats that deliver a fun and effective exercise experience in a supportive group setting. There are also specialty fitness classes! Our Certified instructors will teach your the basics. ASHLAND FAMILY YMCA. YMCA Acacia RidgeYMCA Bowen HillsYMCA CaloundraYMCA Jamboree HeightsYMCA QUT Gardens PointYMCA QUT Kelvin Grove YMCA Mango HillYMCA Stafford YMCA Victoria PointWarwick Indoor Recreation and Aquatic Centre, © The Y Brisbane  |  Terms and Conditions  |  Privacy Policy. Facility Hours. Please follow the links below to see a full line-up of our current quarterly & … Home> Get your heart pumping and the sweat dripping. Highly trained staff members lead the programs and often tailor them to the specific needs of the community. Questions? how to reserve a spot in class. Group Fitness Timetable Explore our timetable below to find your next Group Fitness class Try our Beginner Yoga class and get to know the Yoga practice at your speed. Please arrive at Main Entry 10 minutes prior to your session commencing. Please see our virtual fitness schedule on Brainerd Family YMCA Group Fitness Facebook page. At the YMCA, we have all manner of group fitness classes to suit every ability. Group Fitness is just one of the ways to reach your goals, make friends and gain strength. In just one hour, get stronger, fitter and healthier with inspiring music, adjustable dumbbells, weight plates, body weight, and simple athletic movements. Virtual Group Exercise Classes Continue. Group Active is a simple and athletic program drawing from all four elements of fitness: cardio, strength, balance, and flexibility. GROUP FITNESS . La Crosse Area Family YMCA is a 501(c)(3) Non-Profit Organization. The New Hope YMCA gym, fitness center, and swimming pool in New Hope, MN offers swim lessons, personal training, group exercise classes, and other great fitness and community-building programs. 50+ motivating group fitness classes, running every day of the week. Butts and Guts- A class dedicated to toning of your abs and glutes with targeted movements and cardio.Classes will focus on core strengthening to build muscles, in addition, it’ll also target your quads and hamstrings. The YMCA of the Chippewa Valley - with branch locations in Eau Claire and Chippewa Falls - offers a variety of group exercise classes for all fitness levels and interest types; from low-impact exercise, stretching and strength training to indoor cycling, Zumba, and yoga, the Y … Based on guidelines from health and government officials, we are offering outside and limited indoor exercise classes at each of our branches, by reservation only. The Group Fitness timetable will be altered during the Christmas break from Monday December 21st until Sunday January 10th 2021. There are plenty of things that can feel like a barrier to exercise – age, fitness level, experience, coordination, flexibility… but none of them should hold you back! CARDIO FITNESS . Work at your own skill level. Each has been professionally designed and tested through a comprehensive program development process, and all are continually refreshed so the programs evolve with the latest trends in group exercise and to keep you motivated and moving: Ready to learn more? This is a private page for active members only. Choose a one off booking, or book multiple sessions at a discounted rate for your sports team, group of friends or corporate group. You'll love working out at the Whyalla Rec. Get your heart pumping and the sweat dripping. Click here to join our Member Facebook Page to get the live streaming group exercise schedule. 50+ motivating group fitness classes, running every day of the week. The YMCA Group Exercise Programs improve health, encourage social interaction and with motivating music, are one of the most enjoyable ways to move and feel great. Fitness and fun starts here. Group Power- Tues/Thurs @ 6:00am with Ruhee/Rachel, Wed/Fri @ 12:00pm with Brigitte. All rights reserved. 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